Consciousness Lab - Knowing and Being

Conscious Lab is a methodology for Conscious Living. This channel explores the fundamental structures of reality, rooted in Yoga Philosophy and Non-Dualism, and shows you precisely how to use them to master the complexities of modern existence.

We move beyond abstract theory, treating ancient wisdom as the ultimate toolkit for real-world application.

On this channel, you will find consistent, systematic insight into:

• Applied Mindset & Decision Making: Learn how the non-dual view can refine your perception, leading to objective thinking, improved focus, and profound inner calm, applicable to challenges from career decisions to daily dilemmas.

• Systematic Integration: Discover techniques for building a foundational practice that integrates mental, emotional, and physical well-being. We cover frameworks for understanding your inner world (like the states of mind) to create sustainable professional and personal growth.

• The Full Spectrum of Life: We treat every experience, from managing professional burnout and navigating difficult relationships to pursuing creative passion and finding stillness, as the perfect subject for the Conscious Lab to test and refine your awareness.

Every episode focuses on the transition, the journey from knowing the wisdom to being the change. If you are seeking intellectual depth combined with unparalleled practicality for all of life's challenges, welcome to the Lab.

Subscribe now and begin mastering the mind for modern life.